We love this creamy potato mash with cauliflower which has plenty of nutrition. Tender pork steaks and a rich thyme sauce are the perfect accompaniment for this meal that will satisfy the little and big eaters in the family.

Ingredients

• 1 fillet Ocean Trout, skinned & pin boned
• 2 tbs oyster sauce
• 2 tbs soy sauce
• 1 bunch shallots, cut on an angle
• 1 lime, sliced
• 4 stems lemon grass

Ingredients

• 150g unsalted butter, chopped
• 250g dark (70%) chocolate, chopped
• 3 eggs, lightly beaten
• 250g caster sugar
• 1 1⁄4 cups or 175g roasted pecans, chopped
• 1/3 cup plain flour
• 80g dark (70%) chocolate chips
• Cocoa powder, to dust